Corporate Wellness Collaboration

Chiropractor, Homeopath and Yoga teacher. She has a keen interest in the therapeutic benefits of movement and gentle preventative  care on health and wellbeing. Nicky brings together her love of therapeutic movement,  rehabilitation of aberrant movement patterns and posture and holistic therapies in the  practice and facilitation of her work. Nicky has a wealth of experience in bodywork and  complementary health modalities.   Nicky has a patient-oriented approach with individual well-being as a priority. She  draws from a wide range of therapeutic modalities, including Chiropractic adjustment  techniques, soft tissue manual therapies, dry needling and strapping, and incorporates  individualised movement rehabilitation and both passive and active myofascial release  techniques into her practice.   Nicky is a yoga teacher with 20 years of experience teaching Hatha, Vinyasa, Yin and  Astanga yoga. Her teaching has a strong anatomical and physiological approach  grounded in a deep understanding of the philosophy and energetic subtleties of yoga.  Nickys’ hope is that, as yoga has done for her, her teaching will bring freedom of body  and mind to others. She has made it her purpose to teach intelligent movement,  breathwork and the extraordinary therapeutic yogic tools of the ancient practice so that  we may all experience yoga’s profound benefits.  

Kambo Practitioner • Reiki Practitioner • Yoga Teacher • Holistic Integrative Facilitator Mowana Collective is a grounded, nature-rooted healing practice based in Pretoria. Mowana Collective’s work weaves together Reiki, Kambo and yoga, as individual modalities and bespoke Protocols, fully customised, intentional integrative practices that meet your unique state of being. Each offering is carefully held…

What Is Burnout Prevention and Treatment? Burnout prevention and treatment is a holistic, nervous-system-informed approach to restoring balance when prolonged stress has overwhelmed a person’s physical, emotional, and mental resources. While burnout is not classified as a medical condition, the World Health Organization defines it as an occupational phenomenon resulting from unmanaged workplace stress. This…

Sashwa — River of Stars Luxury Safari & Wellness Retreat, Greater Kruger National Park Perched on the banks of the Olifants River in a private reserve within the Greater Kruger, Sashwa blends a luxury safari lodge with holistic wellness. Every stay is designed to nourish the body, calm the mind, and awaken the spirit —…

If you’ve ever stood by the ocean and felt something shift, something soften, you’re not imagining it. Your nervous system responds instinctively to coastline environments, and there is real science behind why. The ocean is medicine. And the best part? It’s free, abundant, and always waiting for you. Here is what is actually happening in…