The Inward Method: A 200 Hour Hybrid Vinyasa Teacher Training
Dates: Online Training: 2 June – 4 August 2026 Retreat: 6 August – 11 August 2026 Full Programme Duration: 2 June – 11 August 2026 Location (Retreat) Qambathi Mountain Lodge...
Dates: Online Training: 2 June – 4 August 2026 Retreat: 6 August – 11 August 2026 Full Programme Duration: 2 June – 11 August 2026 Location (Retreat) Qambathi Mountain Lodge...
Join us in July 2026 for our seventh Kenya Safari & Conservation Yoga Retreat! Expect unlimited game drives, wildlife interaction, conservation education, meet the Ol Pejeta rangers and enjoy twice...
Join us for an immersive 4-day ocean retreat where presence meets purpose.This restorative experience is an invitation to slow down, reconnect with nature, and return to yourself. Through daily mindfulness...
Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban...
Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban...
This retreat is for you if you've been putting everyone else first for far too long. If life feels busy, overwhelming, or you're simply tired of carrying so much, this...
Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban...
Next Level and Synergy Yoga are delighted to invite you to the adventure of a lifetime. Our journey begins in Nairobi, Kenya. The day after international arrivals, our group will...
Hosted at Beneath the Baobabs in Kilifi, Kisima Festival is Kenya's only transformational wellbeing festival. A four- day celebration of healing, creativity, and connection. In Kiswahili, Kisima means "well". A...
Move. Breathe. Live. After two beautiful sold-out experiences, Flow with the Tide returns for its third edition, a thoughtfully curated weekend designed to reconnect you with yourself through movement, the ocean, meaningful conversation, nourishing...
Move. Breathe. Live. Join us on the First Friday of every month as we bring together the incredible Urban Wellness Lab Tribe for an evening dedicated to movement, wellbeing and meaningful connection. The Urban...
© 2025 Urban Wellness Lab · All Rights Reserved. Privacy Policy
Sign up to receive updates on wellness services, retreats, and events, plus mindful living tips and exclusive giveaways.