Urban Wellness Tribe – First Fridays Monthly Community Wellness Evenings | Durban
Journey to Wellness: The Mind-Skin Connection 10 am-12 pm July 18, 2026 A 2-hour workshop led by Dr Gigi Rai, hosted in collaboration with Kim @ The Skin Connection. The workshop is about four simple skills that support health and wellbeing: Paying attention to your mind. Using a journal. Dealing with emotions. Building everyday self-awareness....
