Psychologist, Neurofeedback Practitioner, Hypnotherapist, Mental Peak Performance and Business Coach, Emotional Intelligence Specialist, Egypt Transformational Retreat I am originally from Germany. I met my husband and moved to South Africa, where I now live in Durban. My professional journey began as a teacher at various schools, high schools, primary schools, and colleges. During that time,…
Chiropractor, Homeopath and Yoga teacher. She has a keen interest in the therapeutic benefits of movement and gentle preventative care on health and wellbeing. Nicky brings together her love of therapeutic movement, rehabilitation of aberrant movement patterns and posture and holistic therapies in the practice and facilitation of her work. Nicky has a wealth of experience in bodywork and complementary health modalities. Nicky has a patient-oriented approach with individual well-being as a priority. She draws from a wide range of therapeutic modalities, including Chiropractic adjustment techniques, soft tissue manual therapies, dry needling and strapping, and incorporates individualised movement rehabilitation and both passive and active myofascial release techniques into her practice. Nicky is a yoga teacher with 20 years of experience teaching Hatha, Vinyasa, Yin and Astanga yoga. Her teaching has a strong anatomical and physiological approach grounded in a deep understanding of the philosophy and energetic subtleties of yoga. Nickys’ hope is that, as yoga has done for her, her teaching will bring freedom of body and mind to others. She has made it her purpose to teach intelligent movement, breathwork and the extraordinary therapeutic yogic tools of the ancient practice so that we may all experience yoga’s profound benefits.
Longevity isn’t about living forever; it’s about living well for longer. As more people move beyond quick-fix wellness trends, a deeper shift is happening. The focus is no longer just on treating illness, but on supporting the body and mind to thrive long-term. Stress resilience, nervous system regulation, mobility, and preventative health are becoming central…
In today’s fast-paced, “always-on world”, many of us live with minds that never seem to switch off. We struggle to relax, sleep, or focus, even when we desperately want to. But what if your brain could learn to find balance again, naturally? For some, the brain has never been in a calm and controlled space-…
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