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X-WR-CALDESC:Events for Urban Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260322
DTEND;VALUE=DATE:20260323
DTSTAMP:20260416T155739
CREATED:20260209T122457Z
LAST-MODIFIED:20260327T181836Z
UID:1373-1774137600-1774223999@urbanwellnesslab.com
SUMMARY:Sacred Awakening
DESCRIPTION:Come home to yourself in a sacred space of connection\, presence and transformation. Join us for a gentle and powerful day designed to awaken your senses\, open your heart and nourish your spirit. \n 
URL:https://urbanwellnesslab.com/event/sacred-awakening/
LOCATION:The Yoga Sanctuary\, 8 Solomons Road\, Sea Point\, Cape Town\, 8060\, Cape Town\, Cape Town\, South Africa
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2026/02/2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260314
DTEND;VALUE=DATE:20260316
DTSTAMP:20260416T155739
CREATED:20260312T070422Z
LAST-MODIFIED:20260312T070422Z
UID:1519-1773446400-1773619199@urbanwellnesslab.com
SUMMARY:Weaving a New Way
DESCRIPTION:Women’s Personal Growth Workshop / Wellness Workshop \nA two-day women’s workshop designed for participants who feel ready for change but find themselves repeating the same patterns\, beliefs\, or roles. Using the Andean Medicine Wheel\, coaching tools\, and guided journey work\, the workshop helps participants examine their current life story\, challenge limiting beliefs\, explore underlying fears or loyalties\, and begin consciously rewriting a new personal narrative. \nDates:14–15 March \nTime:10:00 AM – 4:00 PM \nLocation / Venue:Windrush StudioJohannesburg\, South Africa \nPrice:R2\,995 per person \nIncluded:Lunch and refreshments
URL:https://urbanwellnesslab.com/event/weaving-a-new-way/
LOCATION:Windrush Studio\, 1 Reiger Ave\, Bloubosrand\, Randburg\, 2188
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2026/03/Screenshot-2026-02-15-212749-e1774868513526.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260130
DTEND;VALUE=DATE:20260202
DTSTAMP:20260416T155739
CREATED:20251028T090019Z
LAST-MODIFIED:20251028T090019Z
UID:1207-1769731200-1769990399@urbanwellnesslab.com
SUMMARY:Rewilding Your Soul
DESCRIPTION:Let the wild and wise nature around us reconnect us with the wild and wise nature within us.\nShift from a state of ‘human doing’ into a place of ‘human being’ on this soul-deep journey of reigniting\nyour connection to nature and thereby to yourself.\nHeld in the serene embrace of Sashwa River of Stars on the banks of the Olifants River in the Greater\nKruger National Park\, you will immerse yourself completely in the healing pace and peace of the\nwilderness through guided bush walks\, mindful game drives\, guided shamanic meditation journeys and\nplayful explorations that unlock experiencing connection with all your senses.\nThis retreat importantly also seeks connection to community by empowering others: 100% of Sashwa’s\nincome supports Koru Camp\, offering unique wildlife and conservation experiences to disadvantaged\nyouth and women in the community.  \nDAY 1 – DECELERATE\nOur first day begins with a delicious lunch by the mighty Olifants River for a first sighting of wildlife and\ngetting to know each other.\nIn the afternoon\, we gather as a group to set intentions\, ground ourselves and explore where in our lives we\nare seeking more connection.\nAs the day cools\, we embark on a guided game walk to ‘hear with our feet’ with further prompts to release\nand regulate our nervous system.\nWe end the day with an al-fresco dinner and the opportunity to gather around the fire for stargazing and\nstorytelling.  \nDAY 2 – CONNECT & ACTIVATE\nAs day breaks\, we venture into the bush for a guided meditation and journey and to ‘Walk with the\nAncestors’.\nAfter breakfast\, we experiment with some free unbound movement\, followed by some free time to enjoy\nthe lodge facilities\, a yoga session or a wellness treatment.\nWe gather again for lunch\, and then it’s time for some play and creativity to unleash our inner bush\nchildren.\nThe afternoon brings an immersive ‘Soulful Sounds’ Game Drive\, which concludes with a dinner and fire\nceremony.  \nDAY 3 – REMEMBER\nOur final day starts with a full deceleration meditation and game walk that helps us tune into the\nconsciousness of the trees around us.\nAfter a nourishing breakfast\, we come together one last time to reflect on our journey and close the\nretreat. From here\, there is time to pack\, say farewells\, and depart\, carrying the insights and connections of\nthe weekend back into daily life.
URL:https://urbanwellnesslab.com/event/rewilding-your-soul/
LOCATION:Sashwa River of Stars\, Sashwa River of Stars\, 44KU Struwigrus\, 1380\, Struwigrus\, South Africa
CATEGORIES:Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/10/Rewilding-your-soul-social-5.png
ORGANIZER;CN="Lightwalker Soul Medicine":MAILTO:contact@lightwalker.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251128
DTEND;VALUE=DATE:20251201
DTSTAMP:20260416T155739
CREATED:20251013T082800Z
LAST-MODIFIED:20251014T063640Z
UID:1146-1764288000-1764547199@urbanwellnesslab.com
SUMMARY:Remember Who You Are Women’s Safari Retreat
DESCRIPTION:Imagine a women’s retreat that celebrates becoming less\, a retreat that creates a space for unbecoming. A place to remove the many masks we as women wear every day. \nA space for you to re-emerge. \nEmbark on a journey of self-rediscovery\, supported and guided by the heart-opening\, healing power of the wilderness in the Greater Kruger National Park. \nHeld in the nurturing embrace of Sashwa River of Stars\, a plant-based wellness safari lodge nestled on the banks of the Olifants River\, this retreat invites you to regulate\, reset\, and reignite your deepest soul identity. \nYour days in the bush will awaken a renewed sense of connection as you move gently between mindful game walks\, meditation journeys\, and guided group explorations around identity\, trauma\, creativity\, and movement. There will also be time to rest\, reflect\, and simply enjoy the beauty of this sacred land. \nThis retreat invites you to remember. \nTo remember the nature of your soul.To remember the whispers of your heart.To remember your true power. \nAnd the real magic of this retreat? Your time at Sashwa not only empowers you\, it also empowers other women. One hundred percent of Sashwa’s profits directly support Koru Camp\, a conservation initiative that uplifts local youth and women through transformative wildlife experiences. \n\n\n\n\n\n 
URL:https://urbanwellnesslab.com/event/remember-who-you-are-womens-safari-retreat/
LOCATION:Sashwa River of Stars\, Sashwa River of Stars\, 44KU Struwigrus\, 1380\, Struwigrus\, South Africa
CATEGORIES:Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/10/retreal-social-image-only.png
ORGANIZER;CN="Lightwalker Soul Medicine":MAILTO:contact@lightwalker.earth
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251116
DTEND;VALUE=DATE:20251119
DTSTAMP:20260416T155739
CREATED:20250911T065338Z
LAST-MODIFIED:20260317T163014Z
UID:1076-1763251200-1763510399@urbanwellnesslab.com
SUMMARY:Flow with the Tide
DESCRIPTION:Join Urban Wellness Lab for a rejuvenating coastal escape along South Africa’s breathtaking KwaZulu-Natal shoreline. Flow through energising yoga sessions that balance body and mind\, then ride the waves at some of the country’s best surf spots in Durban and Ballito. Between practice and play\, unwind with nourishing meals\, boutique accommodation\, and space to simply breathe. Whether you’re a beginner or an experienced surfer\, this retreat offers the perfect blend of adventure\, mindfulness\, and ocean magic. \nAt the heart of our retreats is a carefully curated wellness journey guided by highly skilled yoga instructors and experienced facilitators. Each session — from soulful yoga flows to grounding meditation and deeply restorative sound baths — is designed to help you reconnect with your body\, calm your mind\, and open space for inner renewal. Our team of wellness practitioners brings expertise\, compassion\, and presence\, ensuring you feel supported every step of the way. \nUpcoming Retreat Dates: Flow with the Tide: 16 – 18 November. \nTypical Surf Yoga Day \n\nEarly wake-up call to surf\nBreakfast and coffee\nMindfulness Art / ceramics\nLunch\nOpportunity to relax at the pool\, go for a walk\, have a massage or just have a sleep.\n4pm – yoga & meditation\n6pm – sundowners\n7pm – dinner\n8pm – journaling & time to socialise\n\nPricing & What’s Included: \n\nClearly state price\nSurf / Yoga – R11\,700 per person for two nights (solo)\nSurf / Yoga – R9\,900 per person sharing for two nights\nBreak down inclusions: meals\, accommodation\, activities.\nTeremok:  Dinner\, Bed and Breakfast\n\nFull Day Pass \n\n\nR1\,300 per person (Includes all scheduled activities for the day: yoga\, freediving\, surfing\, ocean immersion\, and a wholesome vegan dinner) \n\n\nDrop-In Passes \n\n\nR550 per person for Yoga class & nutritious Dinner \n\n\nR180 for a Yoga Class Only (Available Sunday & Monday evenings: Vinyasa and Slow Flow) \n\n\nOptional Extras: \n\nSurf Lessons – R350 (two in group) – per person per hour\nBoard Hire – (R200) per person per hour\nYoga session – R180 per person\, per hour\nSpa menu (massage\, facial etc) – request spa menu\nDurban Walking Tours – Price on request\nTownship Tour – Price on request\n\nExcluded \n\nAll drinks\nLunch in Durban / Ballito\nFlights\, transfers\, personal expenses\, laundry\, Spa treatments\, yoga sessions and surf lessons.  All gratuities (10% of cost of service)\n\nBook your spot today – hello@urbanwellnesslab.com
URL:https://urbanwellnesslab.com/event/flow-with-the-tide/
LOCATION:Teremok Boutique Hotel & Spa blends\, 49 Marine Dr\, Umhlanga\, uMhlanga\, 4319\, uMhlanga\, Kwa-Zulu Natal\, 4319\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/09/468156941_10164928377174062_4027682715528462018_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251114
DTEND;VALUE=DATE:20251117
DTSTAMP:20260416T155739
CREATED:20250911T070003Z
LAST-MODIFIED:20250915T081939Z
UID:1081-1763078400-1763337599@urbanwellnesslab.com
SUMMARY:Balance in the Bush
DESCRIPTION:Begin each day in the wild heart of Zululand with sunrise game drives\, witnessing nature’s raw beauty. Return to wholesome\, healthy meals prepared to nourish body and soul. Later\, sink into restorative yoga practices after the drives\, designed to release\, ground\, and bring you into balance. With afternoons of stillness\, optional massages\, and the soothing sounds of the bushveld\, this retreat is a chance to slow down\, breathe deeply\, and feel utterly renewed. \nAt the heart of our retreats is a carefully curated wellness journey guided by highly skilled yoga instructors and experienced facilitators. Each session — from soulful yoga flows to grounding meditation and deeply restorative sound baths — is designed to help you reconnect with your body\, calm your mind\, and open space for inner renewal. Our team of wellness practitioners brings expertise\, compassion\, and presence\, ensuring you feel supported every step of the way. \nUpcoming Retreat Dates: Balance in the Bush:  14 – 16 November \nBush / Yoga Itinerary: \n\n5:30am – Early morning game drive\n9:00am – Breakfast\n10:00am – Leisure time\n11:00am – Yoga (hot yoga – bush hot)\n1pm – lunch\nAfternoon pool session / sleep / massage\n5pm – game drive and sundowners\n8pm – dinner\nRelax and enjoy the sanctuary of the bush.\n\nPricing & What’s Included: \n\nSafari / Yoga – R11\,500 per person for two nights (solo)\nSafari / Yoga – R9\,900 per person sharing for two nights\nBreak down inclusions: meals\, accommodation\, activities.\nBayete Zulu:  Full board (excluding drinks) and two game drives per day\n\nOptional Extras: \n\nYoga session – R180 per person\, per hour\nSpa menu (massage\, facial etc) – request spa menu\nElephant experience – R650 per person\nTownship Tour – Price on request\n\nExcluded: \n\nFlights\, transfers\, personal expenses\, laundry\, Spa treatments\, yoga sessions.  All gratuities (10% of cost of service)\nDrinks (BYO at Bayete Zulu)\n\nBook your spot today – hello@urbanwellnesslab.com \n 
URL:https://urbanwellnesslab.com/event/balance-in-the-bush/
LOCATION:Bayete Zulu Homestead\, P 450 District Rd\, 3965\, Zulu Land\, Kwa-Zulu Natal\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/09/p1-image-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251107
DTEND;VALUE=DATE:20251112
DTSTAMP:20260416T155739
CREATED:20250805T073259Z
LAST-MODIFIED:20250805T073259Z
UID:949-1762473600-1762905599@urbanwellnesslab.com
SUMMARY:Wild Thing Yoga & Safari Retreat
DESCRIPTION:There is a place where the earth still hums with ancient rhythms\, where elephants wander freely\, the river flows slow and golden\, and silence stretches wide like the sky. \nThe Wild Thing Yoga & Safari Retreat is a sacred pause in the heart of the Greater Kruger National Park. Held at Sashwa River of Stars\, a plant-based wellness safari lodge perched on the banks of the Olifants River\, this retreat invites you to reconnect with the one that is wild\, wise\, and alive within you. \nHere\, comfort meets raw beauty. Thoughtfully designed rooms open onto the wilderness\, allowing nature to hold you while offering gentle luxuries. \nBetween yoga practices\, soul-rooted workshops\, and daily game drives\, you’ll have time to simply be. Stretch out beside the river. Watch giraffes move across the horizon\, soak in the sun\, and journal under acacia trees. \nThis retreat is an invitation to rest and remember. \nTo return your wilderness within.\nTo feel the medicine of the land.\nTo remember that we are whole and complete just as we are. \nAnd the heart of it all? Sashwa is a non-profit\, so your stay directly supports Koru Camp\, a conservation initiative that empowers local communities through education and environmental stewardship. This is travel that gives back\, not just to you\, but to the land and the lives that sustain it.
URL:https://urbanwellnesslab.com/event/wild-thing-yoga-safari-retreat/
LOCATION:Greater Kruger National Park\, South Africa
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-093002.png
ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251025
DTEND;VALUE=DATE:20251026
DTSTAMP:20260416T155739
CREATED:20250822T091611Z
LAST-MODIFIED:20250822T091611Z
UID:983-1761350400-1761436799@urbanwellnesslab.com
SUMMARY:Radiant Renewal Retreat
DESCRIPTION:Radiant Renewal Retreat\n Saturday\, 25 October 2025\n 10 am – 6/7 pm\n R2 500 per person (Early Booking Special: Save R500 when you pay your deposit by 27 August 2025)\nMillers Point\, Simons Town \nWhat’s Included:\n Welcome drinks & snacks to enjoy upon arrival\n Yoga session to start the day with mindful movement\n Beach walk to connect with nature and enjoy the fresh sea breeze\n❄ Invigorating cold swim to awaken your senses (optional)\n‍♀Meditation to centre the mind\n 2-hour Sound Healing session\n Positive affirmations & creative expression session\n Delicious lunch to nourish your body\n☕ Selection of teas and coffee to keep you warm & refreshed throughout the day\n Closing and gratitude circle to reflect on the day\n Welcome gift to make your experience extra special\n Stunning beachside location with breathtaking views across False Bay \n❌ Not included:\ntransport to the retreat location\, any personal expenses\, and anything else not mentioned in our inclusions. \n✨ R500 deposit to secure a space\, and the balance due on/before 27th of September 2025. \nBookings to be made via email at salaam@halaalsistersretreat.com\nor WhatsApp +27 719269221
URL:https://urbanwellnesslab.com/event/radiant-renewal-retreat/
LOCATION:Millers Point\, Simons Town\, Main Rd\, Cape Peninsula\, Cape Town\, Cape Town\, South Africa
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251024
DTEND;VALUE=DATE:20251228
DTSTAMP:20260416T155739
CREATED:20250805T072026Z
LAST-MODIFIED:20250805T074159Z
UID:943-1761264000-1766879999@urbanwellnesslab.com
SUMMARY:Bliss Out in the Wild
DESCRIPTION:This year marks the 5-year anniversary of the Bliss Out Yoga & Wellness Retreat\, and to honour this milestone\, we are venturing into the wild!\nAnanda Wellness Holistic Getaways invites you to pause\, nourish\, and nurture yourself in the serene embrace of Sashwa River of Stars—a sanctuary nestled in the Greater Kruger National Biome\, along the banks of the Olifants River. Here\, under the vast African skies\, you will have the opportunity to reconnect with yourself\, immerse in nature\, and find deep inner peace. \nMore than just a retreat\, this experience is a celebration of self-care\, community\, and purpose. By joining\, you become part of something greater—supporting Seva (selfless service)\, as all profits from your stay contribute directly to Sashwa’s Seva Enterprise Koru Camp\, a social enterprise dedicated to community\, conservation\, education\, and wildlife protection.
URL:https://urbanwellnesslab.com/event/bliss-out-in-the-wild/
LOCATION:Greater Kruger National Park\, South Africa
CATEGORIES:Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-091830.png
ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250914
DTEND;VALUE=DATE:20250917
DTSTAMP:20260416T155739
CREATED:20250730T065243Z
LAST-MODIFIED:20250805T071727Z
UID:915-1757808000-1758067199@urbanwellnesslab.com
SUMMARY:Awaken Yoga Festival
DESCRIPTION:Join us for a weekend of festival activities in the heart of the Southern Drakensberg. \nAwaken to life and all the things it has to offer\, finding your inner zen and get inspired by our teachers\, meditations\, musicians\, and community. \nAwaken all your senses to the beauty of life and all it has to offer. \nAwaken to your surroundings\, make new friends\, and experience new things. \nIt’s all waiting for you at Awaken Yoga festival 
URL:https://urbanwellnesslab.com/event/awaken-yoga-festival-2/
LOCATION:Glencairn Farm\, Sani Pass Road\, Himeville\, Kwa-Zulu Natal\, 3256\, South Africa
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/07/Screenshot-2025-07-30-084917.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20250904T090000
DTEND;TZID=Africa/Johannesburg:20250904T163000
DTSTAMP:20260416T155739
CREATED:20250730T064247Z
LAST-MODIFIED:20250805T074152Z
UID:908-1756976400-1757003400@urbanwellnesslab.com
SUMMARY:Mind Matters Summit 2025
DESCRIPTION:Step into your focus and flow. \nJoin 1500 corporate leaders\, entrepreneurs\, health experts and wellness enthusiasts to discover the latest thinking from international thought leaders\, neuroscientists and elite athletes. \nThis isn’t just a summit. It’s a shift designed to reshape your mindset\, boost your performance and tap into your resilience. \nYour mind is your most powerful asset. By understanding what it is capable of you can redefine your future success. \nYou are invited to be part of this limited group of 1500 pioneers shaping the future of mental wellbeing.
URL:https://urbanwellnesslab.com/event/mind-matters-summit-2025/
LOCATION:Cape Town International Convention Centre\, Convention Square\, 1 Lower Long St\, Cape Town City Centre\, Cape Town\, 8001\, Cape Town\, Cape Town\, 8001\, South Africa
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/07/495118361_678740278110995_4858836298539564521_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250904
DTEND;VALUE=DATE:20250908
DTSTAMP:20260416T155739
CREATED:20250805T071639Z
LAST-MODIFIED:20250805T071723Z
UID:937-1756944000-1757289599@urbanwellnesslab.com
SUMMARY:San Master Tracker Retreat
DESCRIPTION:A soulful 3-night retreat blending ancient tracking with nature immersion\, meditation\, and nourishing plant-based cuisine. \nSpend up to 5 hours a day on foot in the Greater Kruger with SAN Master Trackers. The rest of the day invites rest\, reflection\, and time together around the fire beneath star-filled skies.
URL:https://urbanwellnesslab.com/event/san-master-tracker-retreat/
LOCATION:Greater Kruger National Park\, South Africa
CATEGORIES:Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-091601.png
ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250902
DTEND;VALUE=DATE:20250905
DTSTAMP:20260416T155739
CREATED:20250805T070527Z
LAST-MODIFIED:20250805T071716Z
UID:926-1756771200-1757030399@urbanwellnesslab.com
SUMMARY:World Health Expo
DESCRIPTION:Africa’s Health Reimagined \nThis is where a trusted legacy meets the future of healthcare. For over 15 years\, Africa Health has connected Africa’s healthcare ecosystem. Now reimagined as WHX Cape Town\, the event continues that legacy with bold new ambition. Held in the heart of the Western Cape\, WHX Cape Town brings together local talent and global pioneers to explore breakthrough innovations\, build transformative partnerships\, and shape the future of care from a region rich in ideas and opportunity.
URL:https://urbanwellnesslab.com/event/world-health-expo/
LOCATION:Cape Town International Convention Centre\, Convention Square\, 1 Lower Long St\, Cape Town City Centre\, Cape Town\, 8001\, Cape Town\, Cape Town\, 8001\, South Africa
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/08/GogMvvlWIAEqmE5-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250829
DTEND;VALUE=DATE:20250901
DTSTAMP:20260416T155739
CREATED:20250811T084604Z
LAST-MODIFIED:20250811T084604Z
UID:972-1756425600-1756684799@urbanwellnesslab.com
SUMMARY:The Gentle Retreat
DESCRIPTION:In celebration of Women’s Month\, join us on The Gentle Retreat – a space for women to rest\, reflect\, and reset …\nLimited spots available.
URL:https://urbanwellnesslab.com/event/the-gentle-retreat/
LOCATION:Mission House Accommodation\, 39 Curry’s Post road\, Howick\, South Africa\, Howick\, Kwa-Zulu Natal\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/08/527514236_1398598091778688_1308755873827840410_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250829
DTEND;VALUE=DATE:20250901
DTSTAMP:20260416T155739
CREATED:20250805T075059Z
LAST-MODIFIED:20250805T075059Z
UID:959-1756425600-1756684799@urbanwellnesslab.com
SUMMARY:Astro Alchemy Retreat: A Sacred Journey of Alignment
DESCRIPTION:A Soulful 3-Day Experience with Evolutionary Astrologer Jeannine Fijen and and Business Astrologer Sally Barnard. \nStep into a transformational space where the cosmos meets the earth\, and where both your personal and business journeys align through astrology\, self-discovery\, and deep self-connection and enquiry. The Astro Alchemy Retreat is designed for Soulpreneurs who are ready to slow down\, tune in\, and embrace their true path\, equipping them with confidence and deeper fulfilment \nWhat awaits you! \n\nOpening ceremony – set intentions & step into sacred energy.\nDaily yoga for all levels – move\, breathe\, and ground your energy.\nGuided labyrinth walk – find clarity & insight through meditative movement.\nWalks in nature & wild swimming – let the land hold space for your transformation; let the water purify\, cleanse and rejuvenate you.\nAstrology workshops – deepen your understanding of this mystical art. Jeannine will blend the timeless magic of planetary cycles with the alchemical process of transformation\, revealing the path to self-discovery and renewal. Sally will shed light on how the planets reveal your true purpose\, your soul clients\, your superpower and ways to help you navigate your soulful business.\nDeveloping your intuition – learn to trust your inner wisdom.\nNourishing meals – enjoy soul-enriching\, healthy\, local vegetarian food that supports your journey.\nSerenity and time for self-connection.\n\nWhy this retreat? \n\nAlign with your soul’s highest path in both your personal & business life.\nStep into a deeper understanding of your cosmic blueprint.\nFeel grounded\, clear\, and connected to your authentic self.\nThis is more than a retreat – it’s a sacred homecoming to who you truly are!\n\nInvestment from R8 950 sharing; R11 150 single. This includes luxury accommodation\, all facilities\, use of all the amenities on the property\, and all healthy\, vegetarian meals. It does not include transport to and from Kamala Karoo Sanctuary.
URL:https://urbanwellnesslab.com/event/astro-alchemy-retreat-a-sacred-journey-of-alignment/
LOCATION:KwaZulu-Natal
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-095024.png
ORGANIZER;CN="Kamalakaroo":MAILTO:info@kamalakaroo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250805
DTEND;VALUE=DATE:20260101
DTSTAMP:20260416T155739
CREATED:20250805T073031Z
LAST-MODIFIED:20250805T074324Z
UID:946-1754352000-1767225599@urbanwellnesslab.com
SUMMARY:Sashwa River of Stars
DESCRIPTION:There are countless reasons you may find yourself here\, considering a Sashwa Self Retreat. Whether you’re seeking insight or craving profound self-discovery\, the serene backdrop of the Greater Kruger provides an ideal setting for deep personal reflection. This tranquil environment nurtures mindfulness and purpose\, allowing you to dedicate meaningful time to yourself. As you explore the stunning African landscape\, you’ll engage with both the external world and your inner self\, fostering a deeper connection within and around you. Immerse yourself fully in the retreat experience\, embracing every opportunity for growth and transformation. This is your chance to create a lasting shift in your life\, empowering yourself to move forward with clarity and intention. Escape to Sashwa\, where nature and introspection beautifully combine to inspire your transformative journey. \nSetting the scene. Hearts open as the roar of Lions calls you home\,\nElephants roam through a river of stars and the rhythms of nature hold the space.\nWe invite you to reconnect with both the nature around you and your own inner self.\nOur Self Retreat Package offers a unique opportunity for deep self-reflection\,\nmental clarity\, and emotional healing through an immersive experience in nature.\nWe offer both 3-night and 6-night packages\, designed to help you reconnect to nature\, ground down and allow. \n3 Nights R16 500: Access to Wellness Facilities including: \n\nour infrared sauna\, salt-water pool and fully equipped gym\nThree Nutritious Plant-based meals daily\nAll beverages & snacks throughout the day\nDaily Yoga flows & Meditation sessions\n2 Wilderness activities per day including one guided bush walk and one game drive\n30 min Welcome\, Head & Shoulders or Foot Massage\n\n6 Nights R33 000:  Access to Wellness Facilities including: \n\nour infrared sauna\, slat-water pool and fully equipped gym\nThree Nutritious Plant-based meals daily\nAll beverages & snacks throughout the day\nDaily Yoga flows & Meditation sessions\n2 Wilderness activities per day including one guided bush walk and one game drive\n60 min Welcome\, Head & Shoulders or\nFoot Massage\nAirport Transfers from HDS Eastgate\nAirport to and from Sashwa
URL:https://urbanwellnesslab.com/event/sashwa-self-retreat/
LOCATION:Greater Kruger National Park\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-093011.png
ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250805
DTEND;VALUE=DATE:20250904
DTSTAMP:20260416T155739
CREATED:20250805T071112Z
LAST-MODIFIED:20250805T071812Z
UID:932-1754352000-1756943999@urbanwellnesslab.com
SUMMARY:San Master Tracker Retreat
DESCRIPTION:Learn from SAN Master Trackers\nExplore on foot\, connect with nature\, and enjoy a plant-based lunch. Make the most of our lodge facilities\, including a saltwater pool\, infrared sauna\, and serene relaxation areas overlooking the river. Includes 4hrs guided tracking\, plant-based lunch and use of our lodge facilities
URL:https://urbanwellnesslab.com/event/san-master-tracker-retreat-safari-retreats/
LOCATION:Greater Kruger National Park\, South Africa
CATEGORIES:Wellness Getaways
ATTACH;FMTTYPE=image/png:https://urbanwellnesslab.com/wp-content/uploads/2025/08/Screenshot-2025-08-05-091040.png
ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250530
DTEND;VALUE=DATE:20250602
DTSTAMP:20260416T155739
CREATED:20250502T094902Z
LAST-MODIFIED:20250520T055536Z
UID:292-1748563200-1748822399@urbanwellnesslab.com
SUMMARY:Awaken Yoga Festival
DESCRIPTION:Join us for a weekend of festival activities in the heart of the Southern Drakensberg. \nAwaken to life and all the things it has to offer\, finding your inner zen and get inspired by our teachers\, meditations\, musicians\, and community.
URL:https://urbanwellnesslab.com/event/awaken-yoga-festival/
LOCATION:Glencairn Farm\, Sani Pass Road\, Himeville\, Kwa-Zulu Natal\, 3256\, South Africa
CATEGORIES:Wellness Getaways,Yoga
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2025/05/Awaken-Yoga-Festinval.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250425
DTEND;VALUE=DATE:20250426
DTSTAMP:20260416T155739
CREATED:20250425T061848Z
LAST-MODIFIED:20250520T055610Z
UID:131-1745539200-1745625599@urbanwellnesslab.com
SUMMARY:Curated Wellness Getaways in South Africa
DESCRIPTION:Looking for the ultimate surf getaway with your crew? Take advantage of our exclusive offer for group surf/yoga trips with Urban Wellness Lab where wellness meets adventure. \nBook your group’s stay at our stunning Beach House and enjoy a fully tailored surf experience.  You’ll have a personal surf guide who knows the best spots\, who will be your dedicated concierge to handle every detail. \nAfter an epic day on the waves\, unwind with all-inclusive\, gourmet meals\, and treat your group to private sauna and ice bath sessions for maximum recovery.  We also offer specialized surfer stretches and breathwork sessions to keep you in peak form throughout your trip. \nIncluded in the package is a photo/video session\, so you can relieve the best moments and track your progress. \nOption to add on a two day Safari adventure.  \nDon’t miss out on this all-inclusive package – book your group surf trip today to Ballito\, South Africa. 
URL:https://urbanwellnesslab.com/event/curated-wellness-getaways-in-south-africa/
LOCATION:KwaZulu-Natal
CATEGORIES:Wellness Events
END:VEVENT
END:VCALENDAR