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X-WR-CALNAME:Urban Wellness
X-ORIGINAL-URL:https://urbanwellnesslab.com
X-WR-CALDESC:Events for Urban Wellness
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TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
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TZNAME:SAST
DTSTART:20250101T000000
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DTSTART;TZID=Africa/Johannesburg:20260602T080000
DTEND;TZID=Africa/Johannesburg:20260804T170000
DTSTAMP:20260417T011823
CREATED:20260211T081654Z
LAST-MODIFIED:20260413T053102Z
UID:1411-1780387200-1785862800@urbanwellnesslab.com
SUMMARY:The Inward Method: A 200 Hour Hybrid Vinyasa Teacher Training
DESCRIPTION:Dates:\nOnline Training: 2 June – 4 August 2026\nRetreat: 6 August – 11 August 2026\nFull Programme Duration: 2 June – 11 August 2026 \nLocation (Retreat)\nQambathi Mountain Lodge\nDrakensberg\, KwaZulu-Natal (KZN)\, South Africa \nCourse Format\nA unique yoga teacher training blending:\n8 weeks of online learning\n5-night immersive luxury retreat\nDesigned to:\nFit within your existing lifestyle\nOffer part-time structure + immersive retreat experience\nCombine flexibility with depth\nThis training is described as first of its kind in South Africa. \nWhat You’ll Learn\nYoga philosophy & history\nThe pillars of vinyasa\nSelf-mastery\nMeditation & mindfulness\nApplied anatomy\nSadhana practice\nIntelligent sequencing\nPranayama & breathing anatomy\nThe subtle body\nMudras\, bandhas\, mantras & chakras\nHands-on adjustments\nInclusivity in wellness\nThe business of yoga\nThe art of instructing & language\nIntegration of yoga into daily life \n 
URL:https://urbanwellnesslab.com/event/the-inward-method-a-200-hour-hybrid-vinyasa-teacher-training/
LOCATION:KwaZulu-Natal
CATEGORIES:Wellness Events
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2026/02/Yoga-face-profile-Nicky-scaled.jpg
ORGANIZER;CN="Mukti Movement":MAILTO:movement@mukti.co.za
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