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DTSTART;VALUE=DATE:20260521
DTEND;VALUE=DATE:20260526
DTSTAMP:20260417T212509
CREATED:20250805T073542Z
LAST-MODIFIED:20260408T121553Z
UID:952-1779321600-1779753599@urbanwellnesslab.com
SUMMARY:Zen In The Wild
DESCRIPTION:Are you ready for an adventure and the experience of a lifetime? \nKristi Tate & Joëlle Sleebos will host a safari yoga retreat (4 nights) at Sashwa in the Greater Kruger in South Africa. What better setting to reconnect with yourself\, connect with like-minded nature & yoga lovers and get a chance to be part and observe the most magnificent animals on earth. \nAccommodation:\nSashwa River of Stars takes its name from the majestic river we overlook. As the sunlight sparkles and shimmers on the flowing water\, it mirrors the Milky Way’s ethereal beauty visible in the night sky—a phenomenon often referred to as the River of Stars. Nestled in a pristine wilderness oasis\, our lodge features exquisitely crafted suites\, each designed to blend seamlessly with the natural surroundings and offering opportunities to observe birdlife in the gardens and a diverse array of wildlife gathering at the water’s edge. \nTrue to its name\, the beautiful Olifants River (meaning “Elephant’s River”) frequently hosts large herds of elephants enjoying refreshing dips in its cool\, constantly flowing waters. As night descends\, let the symphony of hippos grunting and lions roaring serenade you to sleep—an unforgettable African experience that will captivate your heart forever. \nAll rooms are very comfortable and equipped with all you need to relax\, rest and experience that deep sense of tranquility. \nYoga:\nWe will practice yoga in the morning (Vinyasa) and the evening (Yin) and you have the privilege to learn from two different teacher as both Kristi and Joëlle will be teaching the yoga classes. This is a all-level retreat – Beginners\, Intermediate and Advanced Practitioners are welcome. \nGame:\nEmbark on dawn or dusk safari drives across the private game reserve\, guided by skilled wilderness experts who share their wisdom\, insights and interpretations with us as we explore the land and encounter the wildlife that we share a home with. We embrace a culture of deep awareness and respect towards the wildlife and the wilderness we move through. Expect moments of silence and wonder\, appreciating both small creatures and larger wildlife. \nWhile encounters with “The Big 5” are possible\, our focus is on meaningful connections with all wildlife. Sashwa embraces the local Shangaan saying\, “a leopard chooses to reveal itself to us\,” reflecting our respect for nature’s mysteries. The reserve\, part of the Greater Kruger Biosphere\, allows wildlife to roam freely across over 2 million hectares.
URL:https://urbanwellnesslab.com/event/zen-in-the-wild/
LOCATION:Greater Kruger National Park\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
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ORGANIZER;CN="Sashwa":MAILTO:kim@sashwa.org
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DTSTART;VALUE=DATE:20260806
DTEND;VALUE=DATE:20260810
DTSTAMP:20260417T212509
CREATED:20260118T070657Z
LAST-MODIFIED:20260327T181754Z
UID:1298-1785974400-1786319999@urbanwellnesslab.com
SUMMARY:SALT Escape Sodwana Bay
DESCRIPTION:Join us for an immersive 4-day ocean retreat where presence meets purpose.This restorative experience is an invitation to slow down\, reconnect with nature\, and return to yourself. Through daily mindfulness practices\, breathwork\, gentle movement\, and freediving in the wild beauty of Sodwana Bay\, you’ll learn to be intentional in everything you do – from your first breath of the morning to your final exhale beneath the stars. \nCome as you are\, and leave renewed – rooted in stillness\, connected to your breath\, and aligned with the rhythm of the ocean. \n\n\n\n\n\n\n\nA weekend to slow down\, breathe deep\, and reconnect with intention – in the pristine waters of Sodwana Bay.\n\nImmerse yourself in a mindful ocean experience that nurtures both body and mind.Guided by our compassionate and experienced team\, you’ll explore the underwater world at your own pace – whether you’re dipping below the surface for the first time or deepening an existing practice. This retreat is not about pushing limits; it’s about moving with intention\, reconnecting with your breath\, and discovering the quiet magic of the sea. Over four gentle\, grounding days\, you’ll experience the beauty of Sodwana Bay in a way that’s both transformative and deeply restorative. \nDAILY SCHEDULE\n\nDAY 1:\nWelcome Briefing\nFamily Dinner \nDAY 2:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nFamily Dinner \nDAY 3:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nSunset Yin Yoga\nFamily Dinner \nDAY 4:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nClosing circle and departure \nWHAT’S INCLUDED:\nDaily Yoga\nRefreshments on the boat\n3 Guided Ocean Safari’s\n3 Nights Accommodation\n3 Family Dinners (vegetarian)\nOne of a kind SALT Escape gift bag\nHD Video reel of your experience (let us capture the memories\, while you live in the moment)\nTransportation not included\n \nNOTE: This itinerary is subject to change based on weather conditions and other activities will be made available if a launch is not advised. Anything can happen when we play in the magical playground of Sodwana Bay. We suggest that you come with an sense of curiosity and no expectations!
URL:https://urbanwellnesslab.com/event/salt-escape-sodwana-bay/
LOCATION:SALT Escape Sodwana Bay\, Sodwana Bay\, Kwa-Zulu Natal\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2026/01/IMG-20240809-WA0157-scaled-e1773767874631.jpg
ORGANIZER;CN="SALT Escape 2026":MAILTO:info@saltescape.co.za
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