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DTSTART;VALUE=DATE:20260727
DTEND;VALUE=DATE:20260803
DTSTAMP:20260701T093343Z
CREATED:20260701T090824Z
LAST-MODIFIED:20260701T093343Z
UID:1915-1785110400-1785715199@urbanwellnesslab.com
SUMMARY:Kenya Safari and Conservation Yoga Retreat
DESCRIPTION:Join us in July 2026 for our seventh Kenya Safari & Conservation Yoga Retreat! \nExpect unlimited game drives\, wildlife interaction\, conservation education\, meet the Ol Pejeta rangers and enjoy twice daily yoga classes in the bush with your hosts\, Kat and Laura. What to Expect: Our days will be spent unwinding on the yoga deck overlooking the river (which is often visited by giraffes and elephants)\, enjoying meals under the African sun and on unlimited game drives getting up close and personal with ol Pejet’s diverse and populous wildlife\, including lion\, cheetah\, leopard\, rhino\, elephant. *A zebra and more. The Conservation Focus: \nThis retreat is in partnership with the Ol Pejeta Conservancy\, and all proceeds will go toward important conservation projects. During our stay we’ll be learning about some of the projects we are funding\, including a visit to the northern white rhinos\, the Sweetwaters Chimpanzee Sanctuary\, a K9 security demonstration and behind the scenes visit to meet the rangers. \nApproximate Schedule: Our schedule on safari is really flexible\, with all activities being optional\, and the game drives on some days will include other elements\, including visits to Ol Pejeta’s key conservation projects\, the Northern White Rhino enclosure and a demonstration by the K9 security team. \nDay one: 27th July 2026\n8AM: Attendees to meet at 254 Ole Sereni Hotel\, in Nairobi for group transport to Ol Pejeta\n2PM: Arrival at Ol Pejeta Safari Cottages: briefing\, lunch\, settle in\n3PM: Vinyasa Yoga (gentle post-travel stretches)\n4PM: Afternoon game drive and sundowners\n8PM: Dinner \nOur schedule on safari: \n6.15AM: Sunrise meditation & vinyasa yoga\n7.30AM: Morning game drive and picnic breakfast\n1PM: Lunch\n3PM: Restorative Yoga\n4PM: Afternoon game drive & sundowners\n8PM: Dinner \nDeparture day: 2nd August 2026:\n7AM: Breakfast and morning at leisure\n9AM: Pick up and transfer to Nairobi (direct to the airport for flights departing after 6PM\, or drop off at Ole Sereni\nHotel for the afternoon or overnight – at own cost) \nRates:\n6\,250 USD per person in a double/twin room\nDeposit: 1\,120 USD per person\nInclusions: Accommodation: 6 nights at The Ol Pejeta Safari Cottages in luxury en suite bedrooms\nMeals: breakfast\, lunch\, dinner and snacks. Catering is available for your dietary requirements\nDrinks: a selection of white and red wines and spirits\, soft drinks\, juices\, tea\, coffee and drinking water\nActivities: all activities as mentioned in the itinerary\nTransfers to and from Nairobi: from designated pick up and drop off points \nExclusions: \nInternational flights and any other travel not outlined in the itinerary\nAny additional activities not mentioned\nTravel Insurance (required) eg. World Nomad \nTo book your spot email urbanwellnesslab@gmail.com today
URL:https://urbanwellnesslab.com/event/kenya-safari-and-conservation-yoga-retreat/
LOCATION:Ol Pejeta Safari Cottages\, Ol Pejeta Conservancy\, Nanyuki\, Kenya\, Nanyuki\, Nanyuki\, Kenya
CATEGORIES:Wellness Events,Wellness Getaways
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260806
DTEND;VALUE=DATE:20260810
DTSTAMP:20260709T141047Z
CREATED:20260118T070657Z
LAST-MODIFIED:20260709T141047Z
UID:1298-1785974400-1786319999@urbanwellnesslab.com
SUMMARY:SALT Escape Sodwana Bay
DESCRIPTION:Join us for an immersive 4-day ocean retreat where presence meets purpose.This restorative experience is an invitation to slow down\, reconnect with nature\, and return to yourself. Through daily mindfulness practices\, breathwork\, gentle movement\, and freediving in the wild beauty of Sodwana Bay\, you’ll learn to be intentional in everything you do – from your first breath of the morning to your final exhale beneath the stars. \nCome as you are\, and leave renewed – rooted in stillness\, connected to your breath\, and aligned with the rhythm of the ocean. \n\n\n\n\n\n\n\nA weekend to slow down\, breathe deep\, and reconnect with intention – in the pristine waters of Sodwana Bay.\n\nImmerse yourself in a mindful ocean experience that nurtures both body and mind.Guided by our compassionate and experienced team\, you’ll explore the underwater world at your own pace – whether you’re dipping below the surface for the first time or deepening an existing practice. This retreat is not about pushing limits; it’s about moving with intention\, reconnecting with your breath\, and discovering the quiet magic of the sea. Over four gentle\, grounding days\, you’ll experience the beauty of Sodwana Bay in a way that’s both transformative and deeply restorative. \nDAILY SCHEDULE\n\nDAY 1:\nWelcome Briefing\nFamily Dinner \nDAY 2:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nFamily Dinner \nDAY 3:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nWorkshop\nSunset Yin Yoga\nFamily Dinner \nDAY 4:\nSunrise Yoga Flow\nLaunch for Ocean Safari\nClosing circle and departure \nWHAT’S INCLUDED:\nDaily Yoga\nRefreshments on the boat\n3 Guided Ocean Safari’s\n3 Nights Accommodation\n3 Family Dinners (vegetarian)\nOne of a kind SALT Escape gift bag\nHD Video reel of your experience (let us capture the memories\, while you live in the moment)\nTransportation not included\n \nNOTE: This itinerary is subject to change based on weather conditions and other activities will be made available if a launch is not advised. Anything can happen when we play in the magical playground of Sodwana Bay. We suggest that you come with an sense of curiosity and no expectations!
URL:https://urbanwellnesslab.com/event/salt-escape-sodwana-bay/
LOCATION:SALT Escape Sodwana Bay\, Sodwana Bay\, Kwa-Zulu Natal\, South Africa
CATEGORIES:Wellness Events,Wellness Getaways
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ORGANIZER;CN="SALT Escape 2026":MAILTO:info@saltescape.co.za
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260926
DTEND;VALUE=DATE:20260927
DTSTAMP:20260701T093838Z
CREATED:20260701T093620Z
LAST-MODIFIED:20260701T093838Z
UID:1921-1790380800-1790467199@urbanwellnesslab.com
SUMMARY:Ragati Forest Reset - Mt Kenya
DESCRIPTION:This retreat is for you if you’ve been putting everyone else first for far too long. If life feels busy\, overwhelming\, or you’re simply tired of carrying so much\, this is your chance to step away and focus on you for a change. \nFor four days and four nights\, you’ll leave behind the noise\, the responsibilities\, and the constant demands of everyday life and spend time surrounded by the peace and beauty of the Mt. Kenya forest. You’ll have the space to slow down\, breathe deeply\, reflect\, and reconnect with yourself. No pressure. No rushing. No expectations. Just time to rest\, reset\, and remember what it feels like to feel good again. \nYou’ll leave feeling lighter\, clearer\, and more energised\, with a renewed sense of purpose and a deeper connection to yourself. Because sometimes the most important thing you can do is pause long enough to hear your own voice again. \nTo book your spot email urbanwellnesslab@gmail.com today
URL:https://urbanwellnesslab.com/event/ragati-forest-reset-mt-kenya/
CATEGORIES:Wellness Events,Wellness Getaways
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261006T080000
DTEND;TZID=Africa/Johannesburg:20261015T170000
DTSTAMP:20260701T094956Z
CREATED:20260701T094956Z
LAST-MODIFIED:20260701T094956Z
UID:1925-1791273600-1792083600@urbanwellnesslab.com
SUMMARY:Next Level Synergy Yoga Retreat 2026
DESCRIPTION:Next Level and Synergy Yoga are delighted to invite you to the adventure of a lifetime.\nOur journey begins in Nairobi\, Kenya. The day after international arrivals\, our group will traverse from Nairobi’s\nhigher altitude\, down into the Great Rift Valley – the birthplace of our species!\nThe views as we descend from the escarpment into the valley are stunning. For three nights we’ll stay inside\nNakuru National Park at the breathtaking Sopa Lodge. This leg of the journey consists O. a urs in badass\nLand Cruisers where we’ll see a range of animals; yoga and movement workshops; downtime by Sopa’s pool and\nspa treatments. \nSchedule:\n6th October (Nairobi)\nArrivals and Check In\nOpening Circle\nWelcome Dinner \n7th October (Lake Nakuru National Park)\nMorning Yoga\nBreakfast\nTravel to Lake Nakuru Sopa Lodge in Land Cruisers\nLunch\nDinner \n8th October (Lake Nakuru National Park)\nMorning Yoga\nBreakfast\nSafari\nLunch \n9th October (Lake Nakuru National Park)\nBreakfast\nEarly morning safari\nLunch\nDowntime\nEvening Safari\nDinner \n10th October (Nairobi)\nMorning yoga\nBreakfast\nTravel back to Nairobi\nLunch\nDinner \n11th October (Lamu Island)\nBreakfast\nDomestic flight to Lamu\nLunch\nTour of Shela village\nDowntime (spa treatments etc)\nDinner \n12th October (Lamu Island)\nMorning yoga \nBreakfast\nDhow trip w/snorkeling and mangrove drift\nLunch on dhow\nDinner\n13th October (Lamu Island)\nMorning yoga \nBreakfast\nTour of Lamu town with shopping\nLunch/Downtime\nThai Bodywork workshop\nDinner\n14th October (Lamu Island)\nMorning yoga \nBreakfast\nSunset Dhow Boat Excursion\nBonfire Closing Circle\nDinner\n15th October (International departures) \nBreakfast\nDepartures from Lamu Island back to Nairobi and then home (or wherever your heart desires) \nRates:\n5\,900 USD per person in a double or twin room: deposit 1\,000 USD\n5\,400 USD per person in a triple room: deposit 1\,000 USD \nInclusions:\nPremium Accommodations: 10 days of premium accommodations across Kenya.\nDelicious Meals: 9 Breakfasts\, 4 Lunches\, 8 Dinners\nGround Transportation: All Ground Transportation\, including Safari Vehicles\nSafari Guides/Park Fees: We will have assigned guides with us for the entire duration of the Bush leg of the journey.\nDaily Yoga Classes: Our regular yoga classes will be a combination of vinyasa\, hatha\, and yin.\nThai Bodywork Workshop Experience: a rejuvenating Thai bodywork session led by Synergy Yoga\, blending assisted\nstretching\, mindful touch\, and deep relaxation to restore balance and ease in the body.\nShela Village Tour: A guided walking tour of Shela Village\nDhow Boat / Snorkel Tour: All Day Dhow Boat Trip with snorkelling and lunch on the boat.\nLamu Town Tour: A walking tour of historic Lamu Town\nSunset Dhow Tour: Sunset Dhow Boat Experience to close out the journey\nChannel Swims: Optional Morning Channel Swims from Manda Island to Lamu Island\nDomestic Airfare Airfare: To and From Lamu from JKIA included\nYoga Mats\nWifi\nExclusions:\nInternational Airfare \nTravel Insurance: Not Required\, but HIGHLY recommended especially CFAR (Cancel For Any Reason) Insurance\nwhich must be purchased shortly after making initial deposit.\nTips For Guides / Staff: Estimated at $100-$150\nSpa Services \nAdditional menu items\nAlcoholic Beverages\nAdditional Meals: Any meals outside of the nine breakfasts\, four lunches\, and eight dinners \nTo book your spot email urbanwellnesslab@gmail.com today
URL:https://urbanwellnesslab.com/event/next-level-synergy-yoga-retreat-2026/
CATEGORIES:Wellness Events,Wellness Getaways
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20261016
DTEND;VALUE=DATE:20261020
DTSTAMP:20260716T152213Z
CREATED:20260701T095446Z
LAST-MODIFIED:20260716T152213Z
UID:1929-1792108800-1792454399@urbanwellnesslab.com
SUMMARY:Kisima 2026
DESCRIPTION:Hosted at Beneath the Baobabs in Kilifi\, Kisima Festival is Kenya’s only transformational wellbeing festival. A four-\nday celebration of healing\, creativity\, and connection. \nIn Kiswahili\, Kisima means “well”. A source of nourishment\, reflection\, and renewal. It’s a gathering space for\ncommunity and a return to what truly sustains us. \nSet within a breathtaking 50-acre baobab forest\, Kisima offers holistic workshops\, classes\, talks\, and panel\ndiscussions rooted in the five elements : Ignite\, Inspire\, Ground\, Flow\, and Ether. Explore all five throughout your\njourney and discover how they move within and around you.\nBut Kisima is more than a festival\, it’s a portal. Rooted in African ancestral wisdom and rising with the pulse of a\nnew earth\, Kisima is where the soul of East Africa gathers to heal\, dream\, dance\, and awaken. \nUnder the ancient baobabs\, through music\, movement\, ritual\, and radical expression\, we remember what it means\nto belong to the land\, to ourselves\, and to each other.\nIn 2026\, we journey into the theme of LOVE\nLove as vibration\, as medicine\, as connection to all life.\nLove that softens and strengthens\, that heals and unites.\nTogether\, we’ll explore the many forms of love: self-love\, communal love\, love for the Earth\, and the love that\nmoves through everything. \nThis is the well-being festival of the future: unapologetically African\, wildly alive\, and deeply unifying.\nWelcome to Kisima 2026 – The Love Edition: Return to the Heart \nFestival Highlights:\nHealing From Addiction – A brave session held by Fareed Diamond Khimani\nHorse Therapy – That’s right\, we have a whole a paddock with beautiful horses\nBreathwork and Cold Plunge – Discover the secrets of the iceman with Kenya’s only certified WHM instructor\nWellness workshops from sunrise to sunset\nAerial Silks – Learn circus skills and fly through the sky\nKids Classes all day long – Enjoy well- being workshops at any age\nDaily integration Sessions – Drop in on a session with G4MH to integrate the transformational sessions you are\nexperiencing with the support of therapists.\nKaya Elders Ceremony – Connect with local spiritual practices\nKilifi Culture- celebrating indigenous knowledge and practices of Mweria and Dhome\nLive Music Daily \nRates:\nSuper Early Bird Ticket: 5\,000 Ksh\nSuper Early Bird Kids’ Ticket: 2\,000 Ksh\nIncluded in the ticket:\nYou have unlimited access to all workshops\, events and classes as well as access to all areas of the venue. Kisima\nwill be offering a huge range of content for the Mind\, Body and Soul. From Sunrise until we close\, you can explore\neverything your heart desires! The four-day pass also includes camping\, if you bring your own equipment.\nExcluded:\nFood\, drinks\, 121 therapies \nTo book your spot email urbanwellnesslab@gmail.com today
URL:https://urbanwellnesslab.com/event/1929/
CATEGORIES:Wellness Events,Wellness Getaways
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