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X-ORIGINAL-URL:https://urbanwellnesslab.com
X-WR-CALDESC:Events for Urban Wellness
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TZID:Africa/Johannesburg
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DTSTART:20250101T000000
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DTSTART;VALUE=DATE:20260409
DTEND;VALUE=DATE:20260418
DTSTAMP:20260416T193725
CREATED:20260118T070446Z
LAST-MODIFIED:20260408T121240Z
UID:1295-1775692800-1776470399@urbanwellnesslab.com
SUMMARY:SALT Escape Mauritius
DESCRIPTION:Join us for an immersive 8-day restorative ocean retreat set on the island of Mauritius.This experience has been created to help you slow down\, reconnect with nature and return to yourself. This immersive experience blends freediving\, breathwork\, daily yoga\, mindful movement and time in both ocean and land environments. Alongside moments of stillness\, the retreat includes gentle adventure through hikes\, catamaran days and guided exploration of Mauritius’ natural beauty. \nOpen to all levels\, including beginners\, each ocean session is guided at your own pace within a safe\, trauma-informed and supportive environment. This retreat is not about pushing limits\, but about listening\, softening\, and restoring balance. Come as you are\, leave feeling grounded\, clear\, and deeply connected. \nA week to slow down\, breathe deep and reconnect with intention – in the pristine waters of Mauritius\n\nImmerse yourself in a mindful ocean experience that nurtures both body and mind.Guided by our compassionate and experienced team\, you’ll explore the underwater world at your own pace – whether you’re dipping below the surface for the first time or deepening an existing practice. This retreat is not about pushing limits; it’s about moving with intention\, reconnecting with your breath\, and discovering the quiet magic of the sea. Over eight gentle\, grounding days\, you’ll experience the beauty of Mauritius in a way that’s both transformative and deeply restorative. \nDAILY SCHEDULE\n\nDAY 1:\nWelcome Briefing\nSunset Yoga Flow \nDAY 2:\nFull Day Catamaran Cruise\nFreediving the Northern Island \nDAY 3:\nPort Louis Mauritian Food Tasting\nSunset Yoga Flow \nDAY 4:\nMorning Ocean Safari\nRelaxation Workshop\nGuest Teacher: Yin Yoga & Journaling \nDAY 5:\nHike the Tamarind Falls\nAfternoon Yin Yoga \nDAY 6:\nOcean Immersion\nUnderstand Your Nervous System Workshop\nAfternoon Yoga Flow & Guided Journaling\nDinner at Local Fisherman’s \nDAY 7:\nOcean Safari: Whale Watching\nGuest Teacher: Sunset Sound Healing\nFarewell Dinner: Le Petit Morne \nDAY 8:\nSouth Island Discovery\nClosing Ceremony \nWHAT’S INCLUDED:\nAirport Transfer on arrival & departure\nLocal transport to all scheduled activities\n7 Nights Accommodation\, fully catered 3 meals a day\nDaily Yoga Practice with guest local teachers\nDaily Refreshments\n4 Guided Ocean Safari’s\, including Catamaran Cruise\nGuided Hikes\nOne of a kind SALT Escape gift bag in collaboration with Salty Retreats Mauritius\nHD Video reel of your experience (let us capture the memories\, while you live in the moment)\nFlights not included\n \nNOTE: This itinerary is subject to change based on weather conditions and other activities will be made available if a launch is not advised. Anything can happen when we play in the magical playground of the Ocean. We suggest that you come with an sense of curiosity and no expectations!
URL:https://urbanwellnesslab.com/event/salt-escape-mauritius/
LOCATION:Salty Retreats Mauritius
CATEGORIES:Wellness Events,Wellness Getaways
ATTACH;FMTTYPE=image/jpeg:https://urbanwellnesslab.com/wp-content/uploads/2026/01/640936190_17933983542191110_1496772556516932868_n-1.jpg
ORGANIZER;CN="SALT Escape 2026":MAILTO:info@saltescape.co.za
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