SALT Escape Mauritius
April 9 - April 17
R56700
Join us for an immersive 8-day restorative ocean retreat set on the island of Mauritius.
This experience has been created to help you slow down, reconnect with nature and return to yourself. This immersive experience blends freediving, breathwork, daily yoga, mindful movement and time in both ocean and land environments. Alongside moments of stillness, the retreat includes gentle adventure through hikes, catamaran days and guided exploration of Mauritius’ natural beauty.
Open to all levels, including beginners, each ocean session is guided at your own pace within a safe, trauma-informed and supportive environment. This retreat is not about pushing limits, but about listening, softening, and restoring balance. Come as you are, leave feeling grounded, clear, and deeply connected.
A week to slow down, breathe deep and reconnect with intention – in the pristine waters of Mauritius
Immerse yourself in a mindful ocean experience that nurtures both body and mind.
Guided by our compassionate and experienced team, you’ll explore the underwater world at your own pace – whether you’re dipping below the surface for the first time or deepening an existing practice. This retreat is not about pushing limits; it’s about moving with intention, reconnecting with your breath, and discovering the quiet magic of the sea. Over eight gentle, grounding days, you’ll experience the beauty of Mauritius in a way that’s both transformative and deeply restorative.
DAILY SCHEDULE
DAY 1:
Welcome Briefing
Sunset Yoga Flow
DAY 2:
Full Day Catamaran Cruise
Freediving the Northern Island
DAY 3:
Port Louis Mauritian Food Tasting
Sunset Yoga Flow
DAY 4:
Morning Ocean Safari
Relaxation Workshop
Guest Teacher: Yin Yoga & Journaling
DAY 5:
Hike the Tamarind Falls
Afternoon Yin Yoga
DAY 6:
Ocean Immersion
Understand Your Nervous System Workshop
Afternoon Yoga Flow & Guided Journaling
Dinner at Local Fisherman’s
DAY 7:
Ocean Safari: Whale Watching
Guest Teacher: Sunset Sound Healing
Farewell Dinner: Le Petit Morne
DAY 8:
South Island Discovery
Closing Ceremony
WHAT’S INCLUDED:
Airport Transfer on arrival & departure
Local transport to all scheduled activities
7 Nights Accommodation, fully catered 3 meals a day
Daily Yoga Practice with guest local teachers
Daily Refreshments
4 Guided Ocean Safari’s, including Catamaran Cruise
Guided Hikes
One of a kind SALT Escape gift bag in collaboration with Salty Retreats Mauritius
HD Video reel of your experience (let us capture the memories, while you live in the moment)
Flights not included
NOTE: This itinerary is subject to change based on weather conditions and other activities will be made available if a launch is not advised. Anything can happen when we play in the magical playground of the Ocean. We suggest that you come with an sense of curiosity and no expectations!
