Corporate Offerings
Empowering Teams. Elevating Wellbeing. Inspiring Performance.
At Urban Wellness Lab, we believe thriving employees are the heartbeat of every successful business. Our Corporate Wellness programs are designed to reduce stress, boost morale, and foster a culture of wellbeing, balance, and productivity. Whether you’re energising your team, supporting mental health, or planning a meaningful team experience, we bring wellness to your workplace, virtually, in person, or in nature.
Our Services
Yoga & Movement Sessions
We offer dynamic yoga flows, restorative stretch sessions, Pilates, and functional fitness to help your team move better, feel better, and break free from the tension of desk-bound workdays.
Mindfulness & Mental Wellness
Our guided meditation, breathwork, and stress management practices are designed to build focus, resilience, and emotional well-being; tools that empower teams to thrive under pressure.
Wellness Talks & Workshops
Led by industry experts, our wellness talks cover essential topics like nutrition, burnout prevention, work-life integration, and sleep health, delivering inspiration backed by real-world insights.
Wellness Days & Team Retreats
Take your team out of the office and into a fresh perspective. Our wellness days and retreats blend nature, movement, and connection to spark creativity, strengthen relationships, and reset energy.
Custom Wellness Programs
We work closely with you to create tailored wellness experiences that align with your company culture and goals, from onboarding and monthly calendars to full wellness strategy and consultancy.
Why Urban Wellness Lab?
Our delivery is flexible, whether onsite, online, or hybrid, making wellness accessible wherever your team is. We blend South African roots with global wellness trends to create culturally rich, science-backed experiences. More than just feel-good moments, our programs are designed for long-term impact. Every session is facilitated by certified professionals who bring deep expertise and a passion for transformation.
